I am a therapeutic practitioner passionate about supporting people to heal, grow, and reconnect with themselves and those they love. I know that reaching out for support takes courage. Often, people contact me when they’ve tried everything they can think of and still feel stuck, worried, or exhausted. You don’t have to do this on your own.

In our work together, you’ll find a calm and compassionate space where you can be yourself — without judgement or expectation. I value authenticity and believe that therapy should feel safe, grounded, and collaborative. My focus is on understanding what matters most to you, helping you build insight, and supporting you to make sense of your experiences in ways that feel manageable and hopeful.

I bring warmth, humour, and humanity to my sessions, alongside clinical expertise and structured therapeutic models. I believe deeply in people’s capacity for change and in the power of relationships to restore connection and meaning. Whether we’re exploring trauma, grief, mental health, eating concerns, or family patterns, my approach is always centred on respect, curiosity, and care.

If you’re ready to take the first step toward healing — for yourself, your child, or your whānau — I invite you to reach out. Together, we can explore what’s been holding you back and work toward creating a life that feels lighter, stronger, and more connected.